the most part, all my life I've been consumed with living
the best life I could. I started cooking around the age of
eight, and baking whole grain organic breads, when organic
was pretty much unheard of in the 70s, and loved eating raw
veggies, and fruits, not candy like most kids.
been hired by people from all over the world to cook for them,
and their family's, and I was always having to cook at least
three different diets at the same time, and then one day I
cooked for a family of 18, for their blood type. Their mom
and dad were doctors, MD, and Naturopaths, which was the beginning
of a new way of looking at food for me.
think about it......on a cellular level, food is medicine,
and each one of us is each made of a different chemical makeup
, depending on our ancestry, and one person can eat wheat,
when the other might get severe stomach issues with it. It's
Right For Your Blood Type", is the book I had to read before
I cooked for this family, that changed how I look at food....so
check it out!
has always been a staple in my life, since I was 18, living
in Coconut Grove, Fla. There was a great little juice bar called "The
Last Carrot", which I rode my bike to every day, sometimes
twice a day. Juicing made me feel great, and I continue, at
the age of 40 something, to do it regularly. I truly believe
that juicing, for your blood type, can help, if not cure; allergies,
diabetes, fibromyalgia, obesity, along with a lot of other
raging aches and pains. Of course this is not to say this can "cure" any
of the above, but it makes perfect since, that if you're putting
exactly what your body was designed to, run on in it, then
you'd be the specimen of good health.
extracted juice from vegetables and fruits is a highly concentrated
source of super cleansing vitamins and nutrients for your body.
The juice is quickly assimilated by your digestive system,
requiring almost no digestive action. For this reason, you
will feel an instant "high" when drinking a glass of fresh
juice much quicker than if you eat the whole fruit. Moments
after the nutrients and enzymes go to work, it creates internal
rejuvenation. The nutrients speed up the biological process
of detoxifying the dead and decaying cells and washs them away.
The juice then accelerates the building of new cells. When
the toxic waste that has been blocking cellular oxygenation
and nourishment are washed out, then the juices stimulate metabolic
and cell-rebuilding functions.
said this.....wouldn't you like your cells to feel like this?!?!
designed a week long detox-juice fast, which can be tailored
to your blood type, and includes other kinds of healing arts
as well. You can come here, to the Outer Banks of North Carolina,
to a beach house, or I can come to you, wherever you are in
the world. It's what I do. Here are some of the other things
we do, which work well in conjunction with the juicing; yoga,
herbal teas, body scrubs, massage, reflexology, Body Talk,
ebson salt baths, body brushing, coffee enemas, aromatherapy,
meditation, smudging, chackra balancing, cranial-sacral therapy,
foot patches, and Bach Flower Essences.
you are interested in the week, four days will be nothing but
juicing, and then there's an easing back into raw foods day,
then cooked foods day. The afternoon before the fast, there's
a light snack in the afternoon, then a light Organic Gourmet
meal that night. Everything I give you is "Organic." I don't
want to toxify you with pesticides, with regular fruits and
vegetables, while trying to detox you!! The teas and whole
foods are Organic as well as the oils in the aromatherapy,
and massage oils.
week is set up for 4 people. But there can be less or more.
There will be other certified staff, besides myself, doing
the body work. If you don't want the body work, then I can
just do the juicing. Since we need all the help our lymphatic
systems can get, I have found that the body work has worked
well with moving the toxins out of the body,in conjunction
with the juicing.
feel that this is one of the reasons I'm here...to help you
learn, and become the healthiest person, you want to be.....but
remember....it's up to you to take this home with you and walk
the walk of true health. You can do it!! It's like making an
investment in your future.